Mindfulness - Mangoes & Zen

Blog

Blog

Here you'll find all my posts to inspire you, strengthen your spiritual connection, manifest your desires, deepen your purpose... and live luscious

💛Time to Listen... To You💛

111

Most of us, at some time or another have experienced absolutely clarity in our lives. Our heads and hearts aligned. We knew what we wanted. We didn't have any reservations about voicing our dreams ~ envisioning it ~ moving towards the goal. The desire for something arose organically. It was easy to focus on it, wasn't it Beauties?  We moved towards our goals with decisiveness... guidance... and flow...

💛All About Self-Compassion💛

276

Happy New Year, Beauties!

2021 certainly has  begun with a bang, hasn't it?  So many challenges surrounding our world... it's time for a reminder on self-care.  Someone I was chatting with the other day told me in no uncertain terms they felt the term “self-compassion” sounds “soft” or idealistic. Trust me when I tell you that self-compassion is anything but—it’s smart.

💛Energy Sensitive?💛

387

Wow, this year has been intense, hasn't it, Beauties?  Especially in terms of collective energy.  While energy isn't something we can see with the naked eye, it's something we can feel.  Energy sensitives often feel the collective energy of a room, a group, or the world, in their own system ~ and this year made many energy-sensitive lovelies realise that, while they want to help take better care of the world, they also need to take better care of themselves.

So why is it so very important to prioritise your self-care, Beauties?

💛Thought Provoking... Thoughts💛

331

Every so often, Beauties, rather than read chapter upon chapter of whatever the favourite read is at the moment before putting it away, I like to take smaller-sized chunks of thoughts and possibilities into my hands and massage them for a while... what feeling do they give me?  What's the takeaway?  What can I hold on to, that will make a difference in my life today ~ and perhaps further than today?

💛Practicing Ukeireru💛

The Japanese Art of Acceptance

245

I love learning new words with rich, expansive meanings, Beauties.  Don't you? 

Somehow non-English words seem to hold more delicate flavours... beautiful sounds... delightful textures...  To me, anyway.

💛FEAR💛

351

You know the feeling, don't you?

Those quick gasping little breaths; alternately breath held and body frozen.

💛Find Your Level 5...💛

343

The Beloved and I have really appreciated the gift of so much quiet and peace in our lives, and we found ourselves a tad disappointed when more vehicles began racing up and down the motorway ~ when queues at McDonald’s were 2 km down the street ~ when fast food takeaway places were closed by the police due to the extreme queues and inability of people to continue remaining in safe space.

Wow, so not what we were expecting.

💛Chaos Births Change 💛

359

We've made it to Level 3 here, and I've been thinking about change.

We obviously have had to change on many levels over these past four weeks; but I'm more interested in the changes that sometimes we delay making for fear of the unknown… or because we feel set in our comfortable (or perhaps familiar?) ways… for any number of personal reasons. 

Change that is needed but delayed. 

💛Day 25...💛

336

What a fascinating time this has been:  we are each in the process of re-birthing ourselves in this quiet space, allowing us to become a higher frequency, a more evolved aspect of the Divine.  What a joyous time we have chosen to be alive ~ as we shed more and more of the old, we embrace more and more of the new: new light... new hearts... new ideas... new minds...

Theme picker